Sports Chiropractors: Healthy or Luxury? Get These 10+ Benefits
Sports Chiropractors: Healthy or Luxury? Get These 10+ Benefits
Sports chiropractic care is a specialized form of health care that focuses on the spine. Sports chiropractors work to provide relief for pain and injury caused by poor posture, repetitive bending, twisting, or lifting motions.
Sports chiropractic care can help relieve injuries, such as neck and back pain, shoulder impingement syndrome, tennis elbow, and carpal tunnel syndrome from improper computer use. Sports chiropractors also treat athletes with sports-related injuries, including ankle sprains, knee injuries, and other common overuse syndromes.
Chiropractors aim to provide relief to their patients through spinal manipulation, and great chiropractors educate their patients on the proper care of their bodies.
What are Sports Chiropractors?
Sports chiropractors specialize in treating injuries among athletes and ensuring that they can go back to their games faster with a conditioned body. They are also known as Sports Medicine Physicians or Sports Rehabilitation Specialists. These experts help athletes with common sports injuries like hamstring pulls, knee pain, and shoulder injury.
Sports chiropractors are not only for treating the injured athletes. They also work with professional athletes who want to prevent injury during their training and their games. They help aid in the mobility and flexibility of every athlete they work with to perform well in every match they partake.
Sports chiropractors work with the following conditions.
- Sports hernia
- Whiplash
- Low back pain
- Ankle sprain
- Achilles tendonitis
- Neck pain
- Quadriceps strains
- Hamstrings strains
- MCL sprain
- Shin splints
What are the treatments included in sports chiropractic care?
- Chiropractic adjustments for sports
- Rehabilitative exercise programs
- Advice on nutrition and supplements
- Massage therapy.
- Physical therapy
And other therapies or exercises according to the needs of the patient.
These sports can benefit from sports chiropractic treatment:
- Baseball
- Running
- Soccer
- Basketball
- Football
- Martial Arts
- Hockey
- Tennis
- Bodybuilding and fitness
- Golf
Are Sports Chiropractors the Same as Traditional Chiropractors?
Though both fields aim to alleviate body aches and pains, sports chiropractors are different from traditional chiropractors.
Traditional chiropractors are responsible for reducing the pain for overall wellness. Their responsibility is to diagnose and treat neuromuscular disorders. Through spinal manipulation, traditional chiropractors help their patients to alleviate the pain and discomfort to restore the nervous system’s functions.
Athletes who participate in intense physical training and activities need sports chiropractors because they have different treatment methods. On the other hand, sports chiropractors have the training and specialization in treating and preventing injuries to athletes. They have the expertise in helping the athletes improve their performance and get back on track immediately.
Reasons Why Athletes Need Sports Chiropractic Care
Athletes put their bodies through a lot. Sports chiropractic care is the best way to keep your body in top condition and give the support it needs. It’s an investment worth making for any athlete who wants to excel at their sport! Furthermore, sports chiropractors help you recover faster, decrease pain, increase flexibility, and prevent injuries.
We provided some reasons why athletes should have sports chiropractic care.
Helps Prevent Injuries Among Athletes
Playing sports requires physical training and activities. Therefore, injuries are inevitable. Every athlete opts to avoid injuries during training and the game itself; that’s why they visit their sports chiropractors regularly to maintain flexibility and prevent further damage to their bodies.
Sports chiropractors specialize in structural alignment, and having a correct structural alignment helps athletes to perform better. The treatment is excellent in reducing the risk of strains, sprains, and other sports-related injuries.
Treats Injuries
Injuries catch up to every athlete during training or the competition. Sports chiropractors help athletes prevent injuries and treat them since the risk of getting injured is unavoidable no matter how careful an athlete is in playing.
Sports chiropractors apply some mobility training, a combination of adjustments, and other methods to ensure better performance of the athletes.
Enhances Flexibility
Indeed, stretching or warm-ups before, during, or after the training are helpful; nonetheless, a visit to a sports chiropractor helps you do better. Flexibility is crucial when playing any sport. If the muscles are not flexible to play, chances are you will be at risk of injuries.
With the help of a sports chiropractor, your body motion improves, and you can perform well in the game.
Fast Recovery Period
Most sporty people who have chiropractic treatment disclose that they recover quickly from their injuries. Their sports chiropractors help them prevent long-lasting injuries and to perform well in their games.
Since sports chiropractors have special training in sports chiropractic care, they know and can set a timeline for how long an injured athlete can return from playing.
Lessens the Dependence on Medication
Athletes encounter some injuries during their training and competition, leading to excruciating pain, which needs pain relievers or anti-inflammatory medications. Some injuries need stronger prescriptions to alleviate the pain. However, more potent medications may lead to addiction that will affect the performance of the athletes.
According to the study by Pain Medicine journal, they reported that patients with spinal pain who have seen chiropractors are less likely to have an opioid prescription than those who didn’t receive chiropractic treatment.
Improves Sports Performance
Sports chiropractic treatment helps athletes no matter what sport they partake in. The body’s performance during the training or competition improves through spinal manipulation by sports chiropractors. How can sports chiropractors make your body perform well in the field?
- You have more strength to play, mainly if your sport requires a solid and stable body.
- You can curb injuries in the lower limb.
- You will be mobile, which helps you move freely during the game.
- No more pains and discomforts, so you can perform better.
Better Sleep
Another reason why athletes need sports chiropractors is to improve sleep quality. Exhaustion or fatigue is one factor that causes the poor function of the spine. When an athlete has a sports chiropractic treatment, they will have a better sleep quality. Hence, giving them more energy when they wake up and perform well during the training or game.
Specialized Care
Athletes or aspiring professional athletes who need specialized care must-see sports professionals who have extensive knowledge about sports and sports-related injuries . Therefore, if you are not an athlete, there’s no need to go to a sports chiropractor for your chiropractic treatment.
An Excellent Treatment for Champions
Sports chiropractic care is the secret weapon of athletes to excel in their games. Some of the athletes who benefited from sports chiropractic care are:
- Tiger Woods
- Michael Jordan
- Tom Brady
- Jerry Rice
- Arnold Schwarzenegger
- Venus Williams
- Wayne Gretzky
- Tony Hawk
- Phil Mickelson
- Derrick Rose
Whether you are a champion or an aspiring one, sports chiropractic treatment plays a significant role in your performance.
