Many people have to experience the unlucky and unfair event of a car accident in Eden Prairie. Each accident varies in severity, but even minor accidents can have long-term effects on our spine. Pain in the back, neck, and shoulders can become chronic over the years if not treated. The following tips for car accident patients are brought to you by The Well Chiropractic in order to help reduce the effects of the accident.
Prevention is the Best Medicine
As obvious as it sounds, not getting into an accident is the best way to prevent an auto injury. Keeping cell phones out of the hands of the driver is one of the best methods. This is an easy task if you keep both hands on the wheel, another important factor to safe driving.
Driving while upset, angry, or tired is also a poor idea. It is not as easy to operate a car or truck while undergoing strong emotions or fighting to stay awake. Eden Prairie is more susceptible to inclement weather, and a driver must focus on driving correctly in the present road conditions.
Speeding is also a common cause of accidents in Eden Prairie. Therefore, it is important to focus on staying at or below the speed limit. This can be paired with the idea that you should leave space for the car in front of you and allow yourself time to brake if an issue arises. Upgraded brakes and tires are also important for safe travel on the roads.
A Healthy Body Heals Faster
Another important aspect of protecting your body from a car accident is having a physically healthy body. The better shape you keep your body in, the less likely you are to get injured in a car accident. In addition, the recovery time for a healthy body is quicker and more efficient. A healthy body is also helpful in many other aspects of life. Exercises that are able to help build muscle and increase your flexibility are important and can be very beneficial for many different types of situations. At The Well Chiropractic in Eden Prairie, we can share advice for healthy living during your appointments.
Who should I choose for my Eden Prairie chiropractic needs?
Regardless if you are in perfect condition or bad condition, if you have a serious injury or a minor injury, it is essential that you get it checked out as soon as you can. Waiting introduces the possibility of scar tissue permanently becoming a part of your muscles, reducing your range of motion causing more pain down the road. If you feel your injury does not require an emergency room, our Eden Prairie Chiropractor – Dr. Bevanda – and the team at The Well Chiropractic, are educated and prepared to provide you with the proper care to ensure your injuries will not affect you in the future.