The nervous system controls every facet of our bodies. The healthier it is, the better we can function. 

Chiropractic adjustments (performed manually or by a machine) decrease any nerve interference originating from the spine. By aligning the spine and surrounding areas for optimal function, chiropractors help the body operate the way it should.

And, if it all sounds painful or causes you to squirm, don’t worry – chiropractic care is nothing like Youtube and popular media portray it. Immediate relief is often reported by patients. Even the popping sounds are enjoyable to some, and they aren’t actually “cracking” noises. The sounds are just gas being released from the joints as tension is relieved.

There are plenty of benefits to visiting your Eden Prairie chiropractor. The improvement in your quality of life is really a stand-out factor. It makes for a happier day-to-day, in a way surgery or other expensive medical treatments may not. However, in chiropractic care, they are an excellent side effect.

Here are some common benefits our Eden Prairie chiropractic patients tell us they’re having:

Better Sleep

Few know that chiropractors can offer sleep solutions, but your spinal health and rest are definitely connected. If you’re not getting quality sleep, consider why. Are you physically uncomfortable? Do you find it difficult to get into a good sleep position? Do you wake up or fall asleep in pain – specifically in the neck or back? 

A chiropractor can mitigate these symptoms by inducing better blood flow and relaxation. They can also consult on habits that you can adopt to get more sleep at home. They can even suggest mattress types, pillows, and sleeping positions.

If you’re unable to get any shut-eye due to discomfort, it’s time to consider making an appointment with an Eden Prairie chiropractor at The Well. 

More Energy

Many ongoing chiropractic patients report having more energy. While this isn’t the primary reason to go to an Eden Prairie chiropractor, it’s a welcome byproduct.

Since the spine is part of the central nervous system, its health is vital to keep your body running optimally. If your spine isn’t working at 100%, neither will the rest of you. This is one of the reasons why people feel fatigued. When you improve the strength of your spine, that excess energy is yours again.

Reduced Stress

Stress is terrible on the body. It increases the heart rate, raises blood pressure, and causes muscle tension that puts pressure on the spine. And, as we’ve already established, a weakened spine creates a weakened body. 

One thing to remember about stress is that your body doesn’t forget. Even when you are relaxed, your body is still recovering from its previous stress. If you experience persistent pressure or strain, your immune system may find itself overworking and underperforming. Chiropractors are trained to heal the body from this type of stress. 

An Eden Prairie chiropractor may not specialize in helping you with your mind – there are mental health professionals for that – but they can lead your body to recovery. The work that they do is carried throughout the body, giving their patients relief. 

Through chiropractic adjustments, a professional can relax the muscles and improve blood flow. Then the body can take it easy after that fight or flight reaction.

Regular visits to your chiropractor in Eden Prairie will not only ensure that your spine can help your body cope, but it will also give you one-on-one time with your chiropractor. They can recommend ways to improve a stressful lifestyle. 

It’s not possible to take away all of your stress, but a chiropractor in Eden Prairie can help ensure that you don’t feel the physical effects too harshly – especially in the long-term.

Here are the tough questions to ask yourself:

• Can I commit to regular treatments?
• Will my insurance company cover it? Am I willing to pay out of pocket if not?
• Will it even work for my needs? 

These are all valid concerns in any aspect of medicine. 

One thing to remember about chiropractic care is that, even though many people seek care for spinal stenosis, degenerative disc disease, sciatica, and many other major conditions, it’s often meant to be preventative. A good chiropractor should be able to help you avoid major health conditions from ever happening in the first place.

Chiropractic care can also help you alleviate pain. It can help you fight illnesses and increase your body’s mobility and durability. It may improve your sleep and reduce stress, which can result in mental clarity and focus. As you get older, these things matter. Eden Prairie chiropractors contribute greatly to your well-being and quality of life. 

Some results from going to the chiropractor are immediate, while some will become apparent over the long term. That’s why, when you commit to going, you’re really committing to improving your future self.

The amount that you pay for a chiropractor will depend on where you go and what your insurance covers. Check to see how your insurance handles chiropractors. If they won’t cover your appointments, that’s OK. Some practitioners, like The Well Chiropractic and our Eden Prairie Chiropractor, Dr. Bevanda, are committed to making care affordable for all patients, regardless of access to insurance. And no matter what it costs, it almost certainly will be more affordable than surgery. While you may spend $40-$100 per chiropractic session, surgery can cost tens of thousands of dollars (and still not yield the results you want).

Studies upon studies show the benefits of going to a chiropractor. You could see a vast improvement in your comfort level, energy level, and general health. What you spend on monthly – or even weekly – sessions can go far to keep you feeling your best for years to come. 

By taking care of your body now, you will likely find yourself saving money on hospital visits, medication and surgery. 

So are chiropractors worth it? Given the rates and all the benefits we’ve explored above, they definitely deserve a try.

The good news is that chiropractic services can help alleviate these issues by correcting any misalignments caused by years of improper posture from being behind the wheel. Call us today at The Well Chiropractic, and our Eden Prairie Chiropractor, Dr. Bevanda, can fix long-term damage before it’s too late!