Are you experiencing daily pain in your neck, shoulders, back, or other parts of your body? Is this pain limiting activities that you enjoy, or lowering the quality of your life?

If so, you aren’t alone. Much of our sedentary lifestyles, coupled with stress as well as previous injury could be causing discomfort. But is there any hope for feeling better, without having to rely on medication?

It might be time for you to see a chiropractor. A chiropractor can help identify the areas of your body that are suffering and make continual adjustments over a period of time. Eden Prairie Chiropractor is here to help you at The Well Chiropratic.



These can have a profound effect on your muscles and how you’re feeling on a daily basis. Wondering if you would benefit from a visit to the chiropractor? Want to know when you should seek relief from chiropractic care? Keep reading for the top seven reasons to go in for an adjustment.

1. Sitting All Day

It’s no surprise that those who spend most of the day sitting and working at a desk experience many physical problems. And it does not just work either, but it’s the car commute to and from work, followed by sitting on the couch or at the table at home.

Sitting is one of the most common causes of back and neck pain. Those who sit for long periods of time often hunch over and develop bad posture. It can lead to daily pain, making it extremely uncomfortable to either sit or stand.

Those who also spend a lot of time looking down, either at a cell phone or a laptop, are also prone to experience constant pain in either the neck or shoulders.



Whatever pain you are experiencing as a result of too much sitting, a chiropractic adjustment can help provide relief.

2. Frequent Headaches or Migraines

Another popular reason for people to seek out chiropractic services is constant headaches or migraines. There are different types of headaches you can experience. 

Tension headaches are the most common type that adults experience on a regular basis. They are often the result of looking at computers, TV, or phone screens for extended periods of time.

Cluster headaches are those that come on suddenly with throbbing pain, worse than tension headaches. Migraines also cause throbbing pain as well as sensitivity to light and noise, and even nausea.



These can be brought about by misaligned vertebrae which can lead to strain in the neck and ultimately headaches. Chiropractors can help restore alignment, ease pain, and ultimately reduce the frequency of headaches. 

3. Constant Neck, Shoulder, or Back Pain

Whatever type of lifestyle you lead, it’s possible for you to experience pain in the neck, shoulder, or back. If that’s the case, you should seek out the best chiropractor near you.

Issues can arise from both sedentary and active lifestyles. And since it’s likely you’ll continue to live in a similar manner, regular adjustments are the key to reducing pain and enjoying everyday life.

Back pain in particular can also lead to a host of other problems. It might affect your knees, trigger muscle spasms or tightness, or restrict your range of motion.



This can prevent you from bending down, turning your head, or otherwise functioning like a normal person. When your back is hurting, don’t hesitate to see a chiropractor.

4. Lead an Active Lifestyle

Those who are generally healthy and experience adequate exercise are also likely to benefit from chiropractic care. Whether you workout on a regular basis, play sports or engage in recreational activities such as cycling or hiking, your body is subject to tension, strain, and pressure.

Overworking certain muscles, or repeating certain movements too frequently can damage muscles or nerves or lead to slipped discs, resulting in pain. This pain can lead to other issues, or prevent you from performing your favorite activities. 



On top of allowing your body regular periods to rest and recover, regular chiropractic care is imperative to ensure your body can function well for many years to come.

5. Perform Manual Labor

Maybe you aren’t an athlete, but if your job consists of manual labor, you may be exposed to the same risks. Whether you are in construction, work in a warehouse, or perform other services that involve lifting, pulling, or bearing weight, your body is at risk of injury.

Injury can occur from overusing certain body parts or muscles by repeating the same action over and over. This could lead to back pain, a sore neck, or stiff shoulders.



To stay strong and safe on the job, you should schedule regular visits with your chiropractor. 

6. Sports Injury or Accident

If you’ve had a sports-related injury in the past, even if it was many years ago, you should be seeing a chiropractor. Even after recovering from the initial injury, it’s possible you are still suffering from a misalignment, stiffness, or a limited range of motion.

Also, those who have been in any type of accident, even if it wasn’t severe, should schedule a chiropractic appointment. Even if you weren’t hurt initially, it’s possible you experienced a misalignment which can lead to problems down the road.



It will be much easier to treat the problem earlier rather than later.

7. You Can Even See a Chiropractor for Digestive Problems

Chiropractors can help with a wide range of issues, including digestive problems. Your gastrointestinal system is affected by many different things, such as other body systems as well as what you eat and how you live.

One of the systems your digestive system is linked to is the nervous system. The health and alignment of your spine could impact your digestive system. For example, parts of your spine, such as the lumbar area, determine how fast food is broken down in the digestive system.



So there is a direct link from your spine to your gastrointestinal comfort. Fixing issues in the spine can also lead to relief in your stomach. Give us a call at The Well Chiropractic.